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I Want It So Bad
Those were the words I said after the husband asked, “How bad do you want to lose weight?” He even gave me an option to get B-12 shots to help me because apparently his co workers lost a good amount of weight that way. I have researched about it and I will admit that there’s this tiny part of my brain that wants it. However, I decided that before I do anything else, I will have to do it the old fashion way first. If that doesn’t work then I’ll take other routes. Now, the old fashion way of course is diet combined with exercise. To simplify it further, just eat less but move more. I fail miserably on both parts which made me gain this weight.
This week, I will try to lose 5 pounds. I use “try” because this is a test run. I have eliminated carbohydrates and essentially sugar except that teaspoon of sugar for my coffee. I hope I can make it in a week without going crazy. Haha. I am such a rice monster and that’s the hardest for me to let go. I get cranky without my bowl of rice. 
As for the exercise part, I will walk first as my first workout then build from that. I want to be able to jog again without feeling sick. Also eventually, I want to workout in a good gym like the ones that offer personal training richmond va. For now, I have to take it one step at a time (no pun intended). When I accomplish regularly walking, then I’ll step up my game.
Bad Diet
I’m such a bad girl these days because I’m back in eating junk once again. Yes, my friends, I have been eating artery-obstructing food and boy, my gall bladder is not happy about it. I swear this coming week, I will have to stick with steamed fish and veggies. I will also have to do lots of cardio workout so I can get rid of these extra pounds I gained. In times like these, I wish I have a good diet pill handy. I cannot turn back the hands of time and undo what I just did. I had a blast but it’s time to get serious.
Two Days In A Row
…of walking. It felt nice to sweat again. Tomorrow, I will take a break from walking because there’’s a whole lot of cleaning going on. I guess I can count that as cardio, right? 
I’m not really losing any weight these days since I have been eating junk lately. Yeah, poor choice of food but I want to improve that soon. Before the junk food came, I have been grilling chicken for our lunch. It was a healthy meal but tiring too. It would be easy if we own one of those electric grills. Then, I won’t have to lit coals and smell like smoke. Anyway, I want to put back fish and veggies to my diet. With good food and regular exercise, maybe I can lose more pounds.
Indoor Workout
Summer is gone. The temperature is already dropping but I welcome the change. Fall is not as bad as winter. I already have my knits and myriad of jackets ready for this year. The A/C will now be taking its much needed break. Everyone seems to be forgetting their weight loss resolutions because the holidays are getting close. I also noticed the diminishing shelves of weight loss pills in the store. Guess, what? I dare to be different. Regardless of not getting enough sleep lately, I still have been doing my exercise routine. The husband is thinking of getting me a treadmill too so I can do my walks inside the house. I got to lose those pounds from eating bacons and sausages this week. *blush*
Slowly But Surely
I’m happy to say that I’m no longer feeling lousy and depressed. It went away so I guess it helps to have a naturally lit room. I feel so much better now and also it helps that I got my sun back. Hehe. I always like sunny weather despite the heat. Since I have been binging (emotional eater eh?), I gained back the pounds I lost last month. 
Oh well, that’s life.
I’m back to regular programming which means portion control and exercise. I have thought about taking crevax but I will have to read reviews about it. I started doing my routines again last night too. I will play it up by adding a new one just so that I won’t get bored.
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