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Not in the Mood
I have fallen off the wagon. It has been two days in a row that I have not exercised. I was feeling crappy the past few days and don’t have any motivation at all. Perhaps a good piece of fitness equipment will help get me back on my feet but right now I just want to take a break from it all. Today is another day so maybe later I will get my motivation back after a good sleep. I was able to continue reading the bible though. I find it now quite interesting. I will have to save that it in the another post though.
Indoor Workout
Summer is gone. The temperature is already dropping but I welcome the change. Fall is not as bad as winter. I already have my knits and myriad of jackets ready for this year. The A/C will now be taking its much needed break. Everyone seems to be forgetting their weight loss resolutions because the holidays are getting close. I also noticed the diminishing shelves of weight loss pills in the store. Guess, what? I dare to be different. Regardless of not getting enough sleep lately, I still have been doing my exercise routine. The husband is thinking of getting me a treadmill too so I can do my walks inside the house. I got to lose those pounds from eating bacons and sausages this week. *blush*
Slowly But Surely
I’m happy to say that I’m no longer feeling lousy and depressed. It went away so I guess it helps to have a naturally lit room. I feel so much better now and also it helps that I got my sun back. Hehe. I always like sunny weather despite the heat. Since I have been binging (emotional eater eh?), I gained back the pounds I lost last month. 
Oh well, that’s life.
I’m back to regular programming which means portion control and exercise. I have thought about taking crevax but I will have to read reviews about it. I started doing my routines again last night too. I will play it up by adding a new one just so that I won’t get bored.
Before and After
Just to get me into the groove of exercising, I decided to watch some youtube videos of people’s progress. I get inspiration in looking at their before and after pictures. Those are amazing transformations and I hope one day I will be the one showing off mine. It will take a lot of hard work and discipline to achieve the results they got. I only did a 20 minute workout today and I’m already catching my breath. It goes to show that I’m out-of-shape. I lost about 2-3 pounds last month and I want to lose more this month. I might need to add supplements and diet pills to help me out.
Jogging Menace
The other day, the Husband and I decided to go for a walk in the nearby lake. This lake actually has a pathway which is level enough for a person to jog. I insisted that I will jog that day instead of doing brisk walking. Based on experience, jogging is the most effective way for me to lose weight. I used to jog in ULTRA Pasig (before the stampede). I can go around it 10 times in an hour but that was long ago. I decided to try that again this time at the lake but I just finished 3/4 of a mile and I was already exhausted. My heart was pounding and I started feeling sick so I stop and sat on a nearby bench. This is just a sign that I’m so out of shape. I will have to work my way up again and maybe I can do high impact exercise like using an elliptical.
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