Work and Stress
This morning I just chatted with a friend for about hours. She just recently moved and currently has no job yet like me. I told her to relax and enjoy it for now because once she started working, she might be wishing its vacation time. She shared that she had to convince her husband everyday just to go to work. I advised her that its not practical to change jobs since a lot of companies are closing down. I guess he just finds his job stressful. I will have to email her information about stress relief training. I just saw it online today at The Stress Institute website. They have a whole range of courses for stress management. I should have found this earlier maybe then I would have felt stressed and depressed in my previous job.
Stress Reliever
The Husband has been stressed for quite some time now because of work and school. I told him that I have gone through all of that as well when I used to have a demanding job. I don’t even have time for myself then. I often get sick and gets confined in a hospital each year because of fatigue. Although, I’m glad it is not as worse as fibromyalgia. Anyway, to be able to release some tension, we decided to go driving in the country yesterday. It was just perfect timing because we drove mid afternoon so we (especially me) have enjoyed the sites. We felt relax after the drive. Next time, we will have to come up with another idea for a stress reliever or perhaps a different route to go to.
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